Why is Panés au poisson classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several industrially processed components such as modified potato starch, dextrose, and a breadcrumb mixture, and it includes two additives: methylcellulose (E461), which acts as a thickener, and an unspecified additive listed as E14xx. The presence of these processed ingredients and additives places it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.2 g of sugars and 20 g of total carbohydrates per 100 g, the product contributes a moderate amount of carbs that diabetics should count toward their daily limit. The salt level is 0.91 g (0.36 g sodium), which is relatively low for a processed food, so it adds only a small amount of sodium to a hypertensive diet, but overall sodium intake should still be managed.

Is the wheat flour in this product a concern for people with gluten intolerance or celiac disease?

Yes. The breadcrumb coating contains wheat flour, which provides gluten, making the product unsuitable for anyone with gluten intolerance, celiac disease, or a gluten‑free dietary requirement.

Poisson sauvage • 200g

Panés au poisson

Fish Meat Eggs

Product Insights

Panés au poisson is a breaded fish product containing 58 % fish and a breadcrumb coating made from wheat flour, spices, and vegetable oils. It provides 10.8 g of protein, 1.5 g of fiber and low sugars per 100 g, but it is relatively high in fat (9.2 g) and calories (209 kcal) while delivering moderate salt (0.91 g). The item is classified as ultra‑processed (NOVA 4), carries additives such as methylcellulose (E461) and an unspecified E14xx ingredient, includes common allergens (egg, gluten, fish, milk traces) and holds a Nutri‑Score of B with a low Eco‑Score of F.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal209 kcal

Fat9.2 g

Saturated Fat0.8 g

Carbohydrates20 g

Sugars1.2 g

Comparative Analysis

Compared with average breaded fish products, this item has higher fat (9.2 g vs 6.6 g), higher sugar (1.2 g vs 1.0 g), and much higher carbohydrates (20 g vs 4.2 g), but far lower salt (0.9 g vs 5.3 g), more fiber (1.5 g vs 0.55 g), lower protein (10.8 g vs 18.0 g) and higher calories (209 kcal vs 149 kcal).

Ingredients

58% poisson, 16% chapelure (farine de blé, levure, sel, épices: curcuma, paprika), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, amidon modifié de pomme de terre, base de pomme de terre déshydratée (pomme de terre, sel, blanc d'œuf en poudre, ail déshydraté), fécule de pomme de terre, dextrose, sel, épaississant: methylcellulose. Traces éventuelles de lait, de soja, de céleri et de mollusques. Conseils d'utilisation:

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.