Why is this wholemeal sliced bread classified as NOVA 3, and which additives are listed on its label?

The bread is rated NOVA 3 because it contains processed ingredients such as refined wheat flour, added sugar, and a generic “enhancer” that may include palm‑oil derivatives; these components place it in the moderately processed category.

How might the sugar and salt levels in this bread affect people with diabetes or hypertension?

With 4.2 g of sugars and 1 g of salt per 100 g, the bread offers a relatively low sugar load but a moderate amount of sodium, so diabetic individuals should monitor portion size for glucose control, and those with hypertension should limit intake to manage sodium consumption.

Is this bread suitable for vegan, gluten‑free, or other restrictive diets?

The product contains wheat flour, so it is not gluten‑free, and while all listed ingredients are plant‑derived, the presence of an unspecified “enhancer” and a possible palm‑oil content means its vegan status cannot be confirmed with certainty.

joyfood • 520 g

Pain de mie complet

Cereals And Potatoes

Product Insights

This wholemeal sliced bread belongs to the cereals and potatoes group, specifically the bread category, and carries a Nutri‑Score of A with a NOVA rating of 3. It provides 7 g of dietary fiber and 8 g of protein per 100 g, while containing only 0.3 g of saturated fat and 4.2 g of sugars, resulting in a relatively low energy value of 237 kcal. However, it contains 1 g of salt per 100 g and lists an unspecified “enhancer” that may include palm‑oil derivatives, which keeps its processing level moderate and leaves its vegan suitability uncertain.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal237 kcal

Fat3.5 g

Saturated Fat0.3 g

Carbohydrates40 g

Sugars4.2 g

Comparative Analysis

Compared with typical sliced breads, this loaf is lower in sugars (4.2 g vs 4.75 g), fat (3.5 g vs 5.5 g), saturated fat (0.3 g vs 1.39 g), salt (1 g vs 3.84 g), energy (237 kcal vs 345 kcal) and carbohydrates (40 g vs 47.3 g), while offering more fiber (7 g vs 5.38 g) and slightly less protein (8 g vs 9.9 g).

Ingredients

farine complète de blé tendre,sel, levure fraîche,eau,sucre, vinaigre, huile végétale, améliorant

84%

35%

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Frequently Asked Questions

Everything you need to know about Pain de mie complet.

Bien

500 grammes