
Product Insights
Wholemeal sliced bread from the Assylor brand is a plant-based bakery item classified in the Cereals and potatoes - Bread group. It carries a Nutri-Score of C and falls into the ultra-processed NOVA 4 category, offering 9.4 g of protein and 7 g of fiber per 100 g while also containing 8.6 g of sugars, 1.1 g of salt, a small amount of vegetable oil and an improver additive. While the wholemeal flour provides a good source of complex carbs and fiber, the moderate sugar and salt levels, plus the presence of an unknown palm oil content, temper its overall health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced-bread profile, this wholemeal loaf contains substantially more sugars (8.6 g vs 4.8 g) and fiber (7 g vs 5.4 g), while its salt (1.1 g) and saturated fat (0.7 g) are well below typical levels.
Ingredients
INGRÉDIENTS Farine complète de blé tendre, Farine de blé malté, Sel, Levure fraiche, Eau, Sucre, Vinaigre, Huile végétale, Améliorant
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Pain de Mie Complet.












