
Product Insights
Ricotta or Blanc is a fresh Italian cheese belonging to the dairy and cheese family. It carries a Nutri-Score of C and is classified as a NOVA 3 processed cheese, offering low sugar and modest protein (8.5 g per 100 g) but relatively high saturated fat (11 g) and moderate salt (0.5 g). While its lower calorie and salt levels make it a lighter option compared to many cheeses, the high saturated fat and moderate salt warrant mindful consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cheese averages, this ricotta provides about half the calories (≈142 kcal vs 323 kcal) and salt, slightly more sugar, and less saturated fat per 100 g.
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Frequently Asked Questions
Everything you need to know about ricotta or blanc.









