Ideal
Flan
Product Insights
Flan is a sweet dairy dessert classified in the Sugary snacks and Biscuits and cakes families. It carries a Nutri-Score of E and is placed in NOVA group 4, reflecting its ultra-processed nature with added sugar, cocoa powder, corn starch, carrageenan and a hazelnut flavoring. While its fat (2.2 g) and saturated fat (1.34 g) are low compared with typical desserts, the product contains very high sugar (73.8 g per 100 g) and moderate salt (0.33 g), making it a calorie-dense indulgence best enjoyed sparingly.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sugary snack, this Flan has about 2.5 times more sugar (73.8 g vs 28.98 g per 100 g) while its fat (2.2 g), saturated fat (1.34 g) and salt (0.33 g) are well below the category averages, resulting in a slightly lower energy content (384 kcal vs 418 kcal).
Ingredients
Sucre, poudre de cacao, amidon de maïs, gélifiant : carraghenane, arôme noisette.
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Frequently Asked Questions
Everything you need to know about Flan.
