Why is Flan Pâtissier classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because its formulation relies on refined ingredients such as added sugar, wheat flour, corn and tapioca starches, skimmed‑milk powder, butter, natural flavourings and concentrated vegetable purées, all of which undergo extensive industrial processing; no specific food‑additive codes are listed, so it contains no declared additives despite its high processing level.

How does the high sugar content in this product affect a diabetic or hypertensive diet?

With 20 g of sugars per 100 g, the flan can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its low salt (0.16 g) does not significantly worsen hypertension; however, the overall calories (171 kcal per 100 g) may contribute to weight gain if consumed in large amounts.

Based on the ingredients, is Flan Pâtissier suitable for vegan, gluten‑free, or dairy‑free diets?

No; the recipe includes dairy ingredients (skimmed‑milk powder and butter), eggs and wheat flour, which provide gluten, so it does not meet vegan, gluten‑free or dairy‑free dietary requirements.

Aldi, Desserissimes

Flan Pâtissier

Milk And Dairy Products

Product Insights

Flan Pâtissier is a dairy‑based pastry dessert that falls under the milk and dairy products group, specifically dairy desserts. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed product; per 100 g it provides 20 g of sugars, 5.4 g of fat (3.3 g saturated), low salt (0.16 g) and modest protein (4.4 g). While it supplies calcium from skimmed‑milk powder, it also contains allergens such as eggs, gluten, milk and trace nuts, and its high sugar and saturated‑fat levels make it less suitable for low‑sugar or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal171 kcal

Fat5.4 g

Saturated Fat3.3 g

Carbohydrates26 g

Sugars20 g

Comparative Analysis

Compared with the average snack, this flan contains almost double the sugar (20 g vs 11 g per 100 g) and slightly more fat, while its salt is considerably lower.

Ingredients

Eau, sucre, farine de blé, poudre de lait écrémé, amidons de maïs et de tapioca (en proportion variable), oeufs entiers de poules élevées au sol 5,1%, beurre 4,9%, arôme naturel, concentré de potiron et de carotte, sel. Traces éventuelles de soja et fruits à coque (amande, noisettes, noix)

84%

35%

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