
Product Insights
This product is canned sardines in sunflower oil, weighing 125 g per can, and belongs to the PNNS group “Fish, Meat, Eggs”. It carries a Nutri‑Score of A and is classified in NOVA group 3, providing 25.6 g protein, 5.3 g fat (1.3 g saturated) and only 0.6 g salt per 100 g. While the high protein and very low sugar and salt are nutritional strengths, the added oil raises the fat content and there is no fiber or vegetable component.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned sardine, this product has lower fat (5.3 g vs 6.6 g), markedly lower salt (0.6 g vs 5.3 g), no sugars versus about 1 g, and a higher protein content (25.6 g vs 18 g).
Ingredients
72% sardine, 27% ulei de floarea-soarelui, sare
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Frequently Asked Questions
Everything you need to know about Sardine în ulei.










