
Product Insights
Fortza Corn Flakes belong to the breakfast cereals family within the cereals and potatoes group. They earn a Nutri‑Score of C and are classified as an ultra‑processed (NOVA 4) product, offering low fat, low saturated fat, low salt and a modest amount of protein and fiber, while containing added sugars and fortified vitamins. The nutritional profile is better than many cereals in terms of fat, sugar and salt, but the processing level and added ingredients keep the overall health rating moderate.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this corn flake contains much less fat (1 g vs 9 g), saturated fat (0.2 g vs 2.5 g), salt (0.004 g vs 1.8 g) and sugars (7 g vs 14 g), while delivering 5.6 g of protein per 100 g.
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Frequently Asked Questions
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