
Product Insights
Paluszki solone are salted breadsticks belonging to the cereal and bread family (PNNS groups: Cereals and potatoes, Bread). They carry a Nutri‑Score of D and are placed in Nova group 3, indicating a processed product with added ingredients. The sticks provide 15 g of protein and 385 kcal per 100 g, but contain 3 g of salt, 4.6 g of fat and only 3.8 g of fiber, making them high‑salt, moderate‑fat and low‑fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breadsticks, Paluszki solone have far less sugar (1.2 g vs 4.79 g) and saturated fat (0.5 g vs 1.4 g), slightly lower total fat (4.6 g vs 5.52 g) and salt (3 g vs 3.95 g), but they are higher in calories (385 kcal vs 348.6 kcal), carbohydrates (69 g vs 47.26 g) and protein (15 g vs 9.9 g).
Ingredients
mąka pszenna, olej rzepakowy, sól, drożdże, cukier, substancja spulchniająca: węglany amonu, regulator kwasowości: wodorotlenek sodu. Produkt może zwierać: ziarna sezamu i mleko.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Paluszki solone.














