Perla • 200 g
Natur Hummus
Product Insights
Natur Hummus is a plant-based spread classified in the Fat and sauces and Dressings and sauces groups. It carries a Nutri-Score of A and belongs to NOVA group 3, reflecting moderate processing, and it provides notable protein (7.4 g) and fiber (8.2 g) per 100 g while keeping sugars low at 0.7 g. However, its fat content is relatively high at 20 g and it contains 1.2 g of salt, which may be a concern for calorie-restricted or sodium-limited diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant-based spread, Natur Hummus contains far less sugar (0.7 g vs 10.95 g) and salt (1.2 g vs 5.02 g) but markedly more fat (20 g vs 12.01 g) per 100 g.
Ingredients
Gekochte Kichererbsen 51% (Kichererbsen, Wasser), Wasser, Rapsöl, _Sesamepaste_ 10%, Branntweinessig, Speisesalz, Gewürze, Säureregulator: Citronensäure
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Natur Hummus.
