Why is Yakisoba saveur Poulet pad thaï classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it is made from refined wheat flour, palm oil, modified starch, raising agents (sodium carbonate, potassium carbonate) and contains flavor enhancers such as monosodium glutamate (E621) and disodium 5′‑ribonucleotide (E635), all typical of highly industrialized foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2.9 g of sugars per 100 g, the noodle base is relatively low‑carbohydrate, which is less likely to spike blood glucose, but the 1.4 g of salt per 100 g still contributes a notable amount of sodium and should be limited for hypertension management.

Is the anchovy‑derived fish sauce in this product a concern for people with fish allergies?

Yes; the fish sauce contains anchovy extract, which is a fish ingredient and therefore triggers the same allergic reactions as other fish proteins, so individuals with fish allergies should avoid this product.

Oyakata • 93 g (180 g après préparation)

Yakisoba saveur Poulet pad thaï

Cereals And Potatoes

Product Insights

Yakisoba saveur Poulet pad thaï is an instant Asian‑style noodle soup that combines wheat‑based noodles, a chicken‑flavored sauce, carrot and chives. It falls under the PNNS group "Cereals and potatoes", carries a NOVA 4 classification for ultra‑processed foods, and lacks a Nutri‑Score; per 100 g it provides 236 kcal, 11 g fat (5.1 g saturated), 4.6 g protein, 2.9 g sugars and 1.4 g salt, showing higher fat but lower sugar and salt than typical instant noodle averages. The product contains several allergens (wheat, soy, fish, egg, milk) and uses palm oil, which, despite sustainable certifications, may be a concern for some consumers.

Nutritional Values

Values per 100 g

Energy Kcal236 kcal

Fat11 g

Saturated Fat5.1 g

Carbohydrates29 g

Sugars2.9 g

Comparative Analysis

Compared with average instant noodle products, this yakisoba has lower sugar (2.9 g vs 9 g) and salt (1.4 g vs 2.96 g) but higher total fat (11 g vs 6.94 g).

Ingredients

nouilles instantanées 78,7% [farine de _blé_, huile de palme, amidon modifié, sel, poudres à lever : carbonate de sodium, carbonate de potassium], sauce liquide 18,2% [huiles végétales (tournesol, colza), mélasse de canne à sucre et sirop de sucre inverti, sauce _soja_ (eau, graines de _soja_, _blé_, sel), sauce de poisson 13,5% (extrait d'_anchois_ (_poisson_) 77%, sel, sucre), pâte de tamarin, sucre, arômes (dont _œufs_), exhausteurs de goût : E621, E635 ; extrait de levure, oignon en poudre, _lactose_ de _lait_, gingembre en poudre, sel, sauce _soja_ en poudre (graines de _soja_, _blé_, maltodextrine, sel), piment en poudre, jus de citron vert en poudre (concentré de jus de citron vert, maltodextrine, arôme)], carotte, ciboulette, viande de poulet 0,7%. Le produit peut contenir des traces de : crustacés, moutarde, graines de sésame, sulfites, mollusques, céleri.

84%

35%

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