Why is Yakisoba saveur boeuf wasabi classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it is a pre-cooked, dehydrated noodle that only needs rehydration, and its formulation includes several industrial additives such as sodium carbonates (E500), potassium carbonates (E501i), monosodium glutamate (E621), disodium 5'-ribonucleotides (E635), sulphur dioxide (E220) and lactic acid (E270), which are typical of ultra-processed foods.

How does the salt content in this product affect a hypertensive diet?

The noodle contains added salt in both the noodle dough and the sauce, giving it a salt level that is close to or above the category average of about 3 g per 100 g, which can increase sodium intake and may be unsuitable for people who need to limit salt, such as those with hypertension.

Is the soy sauce in this product a concern for people with soy allergies?

Yes, the liquid sauce includes soy sauce made from soy beans, and soy is listed as a declared allergen; therefore, the product is unsafe for anyone with a soy allergy.

Ajinomoto • 180 g

Yakisoba saveur boeuf wasabi

Cereals And Potatoes

Product Insights

Yakisoba saveur boeuf wasabi is a 180 g instant noodle made by Ajinomoto, sold in a plastic-lid package and bearing a sustainable palm oil (RSPO) label. The product consists of wheat-based noodles (about 79% of the weight) with palm oil, modified starch, raising agents and a liquid beef-wasabi sauce that contains soy sauce, vegetable oils, sugar, flavor enhancers (E621, E635) and a blend of vegetables, plus small pieces of beef (0.7%). Allergens declared are wheat, soy, milk (lactose) and celery, and the product may contain traces of crustaceans, eggs, fish, mustard, sesame and sulfites; it is classified as ultra-processed (NOVA 4) and lacks a Nutri-Score, with relatively high saturated fat from palm oil and a moderate to high salt level, making it best suited for occasional consumption.

Nutritional Values

Values per 100 g

Energy Kcal243 kcal

Fat13 g

Saturated Fat5.8 g

Carbohydrates26 g

Sugars2.2 g

Comparative Analysis

Compared with the typical instant-noodle average of 9 g sugar, 6.94 g fat and 2.96 g salt per 100 g, this Yakisoba flavor contains noticeably less sugar but similar or higher salt and saturated fat levels, largely due to palm oil and added salt.

Ingredients

Nouilles instantanées 79% (farine de BLÉ, huile de palme, amidon modifié, sel, poudres à lever: carbonates de sodium, carbonate de potassium), sauce liquide 19% [sauce SOJA (eau, graines de SOJA, BLE, sel), huiles végétales (tournesol, colza), sucre, exhausteurs de goût: E621, E635; condiments 4,5%: raifort, gingembre, poivre noir, piment de la Jamaïque; arômes, poudre d'oignon, LACTOSE de LAIT, extrait de levure, correcteur d'acidité: acide lactique; condiment végétal (légumes: oignon, carotte, CÉLERI; huile de tournesol, poudre d'oignon, sucre, amidon de maïs, sel, ail, poivre noir)], ciboulette, carotte, viande de bœuf en morceaux 0,7%. Le produit peut contenir des traces de : crustacés, œufs, poissons, moutarde, graines de sésame, sulfites, mollusques. EN-INSTANT WHEAT NOODLES, BEEF WASABI FLAVOUR Ingredients: instant noodles 79% [WHEAT flour, palm oil, modified starch, salt, raising agents: sodium carbonates, potassium carbonates], liquid sauce 19% [SOY sauce (water, SOY beans, WHEAT, salt), vegetable oils (sunflower, rapeseed), sugar, flavour enhancers: E621, E635; spices 4,5%: horseradish, ginger, black pepper, allspices; flavourings, onion powder, LACTOSE from MILK, yeast extract, acidity regulator: lactic acid; vegetable seasoning (vegetables: onion, carrot, CELERY; sunflower oil, onion powder, sugar, corn starch, salt, garlic, black pepper)], chive, carrot, beef meat pieces 0,7%. Product may contain traces of: crustaceans, molluscs, sulphur dioxide and sulphites, eggs, fish, mustard, sesame seeds.

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