Why is Yakisiba poulet yakitori classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, palm oil, modified starch, leavening salts and a flavored sauce that includes several industrial additives; the label lists E621 (monosodium glutamate), E635 (disodium 5'-ribonucleotides), E150a (caramel colour), E160c (paprika extract), sodium carbonate, potassium carbonate and a blend of flavorings, all typical of ultra-processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2.6 g of sugar per 100 g, the product contributes a modest amount of carbohydrate that can raise blood glucose if portion sizes are large, while the 1.3 g of salt per 100 g adds a noticeable sodium load that may exceed recommended limits for people with hypertension, so it should be consumed in moderation by these individuals.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The noodle contains wheat flour and soy, so it is not gluten‑free; it also includes chicken meat, milk in the flavoring and egg traces, making it unsuitable for vegan or strict halal diets, and its high carbohydrate content (28 g per 100 g) means it does not fit a keto regimen.

oyakata • 93 g

Yakisiba poulet yakitori

Cereals And Potatoes

Product Insights

Yakisiba poulet yakitori is an instant noodle from the cereals family (PNNS groups: Cereals and potatoes; Cereals) classified as ultra-processed (NOVA 4). It provides 239 kcal, 12 g of fat (5.6 g saturated) and 4.3 g of protein per 100 g, with relatively low sugar (2.6 g) and salt (1.3 g) but a high overall fat share and several food additive ingredients. The product contains wheat, soy, milk, egg traces and chicken, making it unsuitable for vegan, gluten‑free or strict allergy‑avoidance diets, and it includes palm oil, which raises sustainability concerns.

Nutritional Values

Values per 100 g

Energy Kcal239 kcal

Fat12 g

Saturated Fat5.6 g

Carbohydrates28 g

Sugars2.6 g

Comparative Analysis

Compared with the average instant-noodle profile, this yakisiba contains about half the sugar and salt of the category average, but its fat content is roughly 70% higher while protein and carbohydrate levels are considerably lower.

Ingredients

Nouilles instantanées 79%* [farine de BLE, huile de palme, amidon modifié, poudres à lever : carbonates de sodium, carbonates de potassium], sauce liquide 19% sauce SOJA (eau, graines de SOJA, BLE, sel), huile de tournesol, sucre, mélasse de canne à sucre, sirop de sucre inverti, exhausteurs de goût : E621, E635; arômes (contient LAIT), agile poudre colorant: E150a; protéine de maïs hydrolysée, sucre caramélisé, oignon en poud extrait de levure, extrait de paprika], viande de poulet en morceaux 0,7%*, oignon en flocons Le produit peut contenir des traces de: oeufs, poissons, mollusques, crustacés, moutarde gnon vert, piment en flocons. *Du produit total. en, graines de sésame.

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