Why is Nouilles sautées Yakisoba Curry Japonais classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps – dehydration of wheat‑based noodles, addition of a concentrated sauce, and incorporation of flavor enhancers – which places it in the ultra‑processed NOVA 4 category. Its additive list includes monosodium glutamate (E621), disodium 5′‑ribonucleotides (E635), citric acid (E330), sodium carbonate (E500) and a generic E14xx series additive, all used to boost flavor, preserve the product and improve texture.

How do the high fat and salt levels in this product affect a diabetic or hypertensive diet?

The ≈17 g of fat per 100 g, largely from palm and sunflower oils, raises total and saturated fat intake, which can exacerbate cardiovascular risk, while the ≈4 g of salt contributes to higher sodium intake, a concern for hypertension. Although the sugar is very low, the product’s high carbohydrate load from wheat flour can still cause a rapid rise in blood glucose, so portion control is essential for diabetics.

Is the palm oil used in this product a sustainability concern?

Yes. Palm oil is recognized for its high saturated‑fat content and its production is linked to deforestation and habitat loss for threatened species; the ingredient is also flagged in the product’s Eco‑Score adjustments, lowering its environmental rating.

Ajinomoto

Nouilles sautées Yakisoba Curry Japonais

Cereals And Potatoes

Product Insights

Nouilles sautées Yakisoba Curry Japonais is an instant fried noodle product classified in the plant‑based cereals category (PNNS groups: Cereals and potatoes; Cereals). It is an ultra‑processed food (NOVA 4) with no Nutri‑Score assigned, featuring a high fat content (≈17 g per 100 g) and salt level (≈4 g per 100 g) while contributing negligible sugar (<0.1 g per 100 g). The vegan formulation includes spinach and a curry spice blend for micronutrients, but it also contains palm oil, MSG (E621), flavor enhancer E635, and allergens gluten and soybeans, raising sustainability and health considerations.

Nutritional Values

Values per 100 g/ml

Energy Kcal219 kcal

Fat9.5 g

Saturated Fat4.7 g

Carbohydrates28 g

Sugars2.4 g

Comparative Analysis

Compared with the average instant‑noodle profile, this product provides roughly three times more fat (≈17 g vs 7 g per 100 g) and about 40 % more salt (≈4 g vs 3 g per 100 g) while its sugar content is virtually nil (<0.1 g vs 9 g per 100 g).

Ingredients

nouilles instantanées 82% [farine de BLÉ, huile de palme, amidon modifié, sel, poudres à lever: carbonates de sodium, carbonates de potassium], sauce liquide 17,3% [sauce SOJA (eau, SOJA, BLE, sel), huile de tournesol, sucre, exhausteurs de goût: E621, E635; mélange d'épices saveur curry 9% (curcuma, cumin, cannelle, fenugrec, noix de muscade, cardamome, dou de girofle, gingembre, piment, coriandre, poivre noir); arômes, sel, hydrolysat de protéines végétales (hydrolysat de protéines, sel); extrait de levure, curcuma, vinaigre de pomme en poudre (vinaigre de pomme, maltodextrine), cannelle, correcteur d'acidité: acide citrique; jus concentré d'ail en poudre (jus concentré d'ail, maltodextrine), poivre noir, sucre caramélisé, piment), épinard, piment fort 0,17%.

84%

35%

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