Why is Yakisoba nouilles sautées bœuf et citron vert classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it is a dehydrated, ready‑to‑reheat meal that includes refined wheat flour, palm oil, a flavoring sauce and several food‑industry stabilizers; the label lists additives E306 (tocopherol), E150a (caramel colour), E160c (beta‑carotene), E330 (citric acid), E627 (disodium guanylate) and E631 (disodium inosinate).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The product contains no added sugar, which avoids direct glucose spikes, but its 1.43 g of salt per 100 g can contribute to elevated blood pressure, so people managing hypertension should limit portion size.

Is this Yakisoba suitable for vegan, gluten‑free or other strict diets?

No; it contains wheat flour and soy sauce, making it neither vegan nor gluten‑free, and it also includes a beef flavoring, so it is unsuitable for strict vegan or gluten‑intolerant diets.

Green home • 1

Yakisoba nouilles sautées bœuf et citron vert

Cereals And Potatoes

Product Insights

Yakisoba nouilles sautées bœuf et citron vert is an instant Asian noodle dish produced in France, marketed by the Green Home brand. The 100 g serving provides 197 kcal, 9.2 g fat (3.5 g saturated), 22.8 g carbohydrates, 4.6 g protein, 2.3 g fiber, 0 g sugars and 1.43 g salt, placing it in the ultra‑processed NOVA 4 category and containing several additives such as E306, E150a, E160c, E330, E627 and E631, with gluten and soy listed as allergens. While it offers a quick, flavorful meal, the high fat content and presence of multiple additives and allergens may be concerns for health‑conscious consumers.

Nutritional Values

Values per 100 g/ml

Energy Kcal197 kcal

Fat9.2 g

Saturated Fat3.5 g

Carbohydrates22.8 g

Sugars0 g

Comparative Analysis

Compared with typical instant noodle averages, this product contains no sugar (versus 9 g), more fat (9.2 g vs 6.94 g) and less salt (1.43 g vs 2.96 g) per 100 g.

Ingredients

Nouilles (85g): farine de BLÉ tendre 74.2%, huile de palme. (antioxydant: E306), eau, sel. Sauce d'assaisonnement (24g) : huile de tournesol (antioxydant E306), sauce SOJA (graines de SOJA, farine de BLE, sel), ail en poudre, maltodextrine, sucre, levure, oignon, sel, ail, arôme bœuf 2%, poivre, arôme citron vert 0.6%, colorants: E150a et E160c, gingembre, correcteur d'acidité: E330, exhausteurs de goût: E627 et E631. Sachet de légumes (1g) : poivre, ciboulette. Les informations en gras sont destinées aux personnes intolérantes ou allergiques. Peut contenir des traces de céleri, crustacés et lait.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.