
Product Insights
Twaróg półtusty is a semi‑fat cottage cheese produced by Mlekpol Mazurski SMAK, belonging to the Milk and dairy products group and specifically classified as a cheese. It provides 17 g of protein per 100 g, low sugars (3.5 g), very low salt (0.1 g), and moderate fat (4 g) with 3 g of saturated fat, which earns it a Nutri‑Score of A and places it in NOVA group 3. Nevertheless, the product’s moderate saturated fat and its plastic packaging limit its overall health and environmental profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese values, this semi‑fat cottage cheese delivers dramatically lower fat (4 g vs 25 g), saturated fat (3 g vs 15 g) and salt (0.1 g vs 3.3 g), while its sugar content (3.5 g) is about twice the typical average.
Ingredients
Milk, milk bacterial cultures
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Twaróg półtusty.









