
Product Insights
Twaróg tłusty is a full‑fat curd cheese belonging to the Milk and dairy products family. It carries a Nutri‑Score of A, falls in NOVA group 3 indicating moderate processing, and provides a high protein content of 15 g per 100 g while keeping sugar at just 3 g. The product’s relatively high fat (7.5 g) and saturated fat (4.3 g) offset its low salt and sugar levels, giving it both nutritional strengths and drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this full‑fat curd cheese contains about three times less sugar and far less salt, but its fat, saturated fat and calories are noticeably higher.
Ingredients
pasteurized _milk_, live cultures of _milk_ fermentation bacteria
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Frequently Asked Questions
Everything you need to know about Twaróg tłusty.










