
Product Insights
TWARÓG WIEJSKI PÓŁTŁUSTY is a semi‑fat farm quark, a fresh cheese that belongs to the Milk and dairy products family. It earns a Nutri‑Score of A and is placed in NOVA group 3, reflecting a moderately processed product with low energy (115 kcal per 100 g), low salt (0.11 g) and modest fat (4 g), though its sugar level (3.8 g) is higher than the average for similar cheeses. While it offers a solid protein amount (16 g) and suits lacto‑vegetarians, the elevated sugar and the presence of milk as an allergen may limit suitability for diabetics, people with hypertension, or those allergic to dairy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cheeses, this quark contains far less fat (4 g vs 25 g), saturated fat (2.4 g vs 15.3 g), salt (0.11 g vs 3.31 g) and calories (115 kcal vs 323 kcal), but its sugar (3.8 g) is higher than average and its protein (16 g) is slightly lower than the category averages.
Ingredients
Mleko pasteryzowane, kultury bakterii mlekowych.
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Frequently Asked Questions
Everything you need to know about TWARÓG WIEJSKI PÓŁTŁUSTY.











