Piatnica • 250 g
Twaróg wiejski
Product Insights
Twaróg wiejski is a fresh Polish cottage cheese belonging to the milk and dairy products group, specifically classified as a cheese. It carries a Nutri-Score of A and is placed in NOVA 3, indicating a processed culinary ingredient rather than an ultra-processed food. Nutritionally it is very low in fat and salt, provides 19 g of protein per 100 g, but its sugar level of 3.5 g is higher than typical cheeses, giving it both health benefits and a modest drawback.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this cottage cheese contains far less fat (0 g vs 25.03 g), markedly lower salt (0.10 g vs 3.31 g), but its sugar level (3.5 g) exceeds the sector average of 1.83 g, while protein is slightly below the typical 20.25 g.
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Frequently Asked Questions
Everything you need to know about Twaróg wiejski.
