Why is Sante Granola Chocolate Crispy Cereal Flakes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal includes industrial ingredients such as added sugars, cocoa powder, vegetable oil, flavorings and emulsifiers (e.g., soy lecithin), and undergoes processes like extrusion and baking, which place it in the NOVA 4 ultra‑processed category.

How does the high sugar (23 g per 100 g) and moderate salt (0.58 g per 100 g) content influence suitability for people with diabetes or hypertension?

The 23 g of sugar can cause rapid blood‑glucose spikes, making the product unsuitable for strict diabetic control unless portions are limited, while the salt amount is moderate and below the cereal average but still contributes to total sodium intake, which may affect blood‑pressure management.

Is this granola compatible with vegan, gluten‑free, or keto dietary patterns?

Although the product is plant‑based, it likely contains gluten‑bearing grains and possibly dairy‑derived chocolate, so it is not gluten‑free or fully vegan, and its high carbohydrate (63 g) and sugar levels make it unsuitable for keto diets.

Santé • 500 g

Sante Granola Chocolate Crispy Cereal Flakes

Cereals And Potatoes

Product Insights

Sante Granola Chocolate Crispy Cereal Flakes is a 500 g plant‑based breakfast cereal classified under the Cereals and potatoes and Breakfast cereals groups. It delivers 454 kcal per 100 g, with 23 g of sugars, 17 g of fat (including 4.9 g saturated fat), 6.2 g of fiber and 8.8 g of protein, earning a Nutri‑Score of D and a NOVA 4 (ultra‑processed) rating. While it provides quick energy and dietary fiber, its high sugar and fat content make it a product to consume in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal454 kcal

Fat17 g

Saturated Fat4.9 g

Carbohydrates63 g

Sugars23 g

Comparative Analysis

Compared with the average breakfast cereal, this granola contains about 63 % more sugar and nearly double the fat while its salt level is roughly one‑third lower than the category average.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sante Granola Chocolate Crispy Cereal Flakes.

Nestlé

300 g

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Nutrition sante, Sante

350 g

Granola chocolate / pieces of chocolate

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NUTRIPURE

350 g

Pure Granola Chocolat

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Nutrition sante, Sante

350g

Granola Nut / peanuts & peanut butter

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Granola Chocolat, Bananes et Noix de Pécan

Terres et Céréales

375 g

Granola Chocolat, Bananes et Noix de Pécan

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Sante

350 g

Sante Granola Z Granatem

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Santé • 500 g

Sante Granola Chocolate Crispy Cereal Flakes

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal454 kcal

Fat17 g

Saturated Fat4.9 g

Carbohydrates63 g

Sugars23 g

Comparative Analysis

Compared with the average breakfast cereal, this granola contains about 63 % more sugar and nearly double the fat while its salt level is roughly one‑third lower than the category average.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.