Why is Skyr – Icelandic yogurt with strawberries classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes added sugars, a thickening system made of pectin and carob seed flour (E440) and natural flavourings, all of which are ingredients that are not present in a traditional, minimally processed dairy product.

How does the sugar content in this Skyr affect a diabetic or hypertensive diet?

With 10 g of sugar per 100 g, the yoghurt can raise blood glucose levels, so people managing diabetes should limit portion sizes, while its very low salt (0.06 g/100 g) poses little extra risk for hypertension.

Is the milk in this Skyr a concern for individuals with lactose intolerance?

Milk is the main ingredient and contains natural lactose; although live yogurt cultures may aid digestion for some, the product is not lactose‑free and can trigger symptoms in people with moderate to severe lactose intolerance.

Piątnica • 150 g

Skyr - jogurt typu islandzkiego z truskawkami

Milk And Dairy Products

Product Insights

Skyr – Icelandic-style yogurt with strawberry filling from Piątnica is sold in a 150 g container and is made from pasteurised milk, live yogurt cultures and a strawberry mix. It belongs to the "Milk and yogurt" PNNS group, carries a Nutri‑Score of A, but is classified as ultra‑processed (NOVA 4) and contains added sugars, a thickener (E440) and natural flavours. The product delivers high protein (9.6 g/100 g) and zero fat, yet its sugar level (10 g/100 g) exceeds the average for similar dairy desserts and may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal78 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates10 g

Sugars10 g

Comparative Analysis

Compared with the average values for dairy desserts, this Skyr contains far less fat and salt and fewer calories, but its sugar (10 g) and carbohydrate (10 g) levels are above the typical 7.5 g sugar and 8.2 g carbs, while its protein (9.6 g) is more than double the average 3.8 g.

Ingredients

_Mleko_ pasteryzowane, wsad truskawkowy 20% (truskawki 40 %, cukier, zagęszczony sok z cytryny, substancje zagęszczające (pektyny, mączka chleba świętojańskiego); koncentrat soku z buraka czerwonego, naturalne aromaty), żywe kultury bakterii jogurtowych (Streptococcus thermophilus, Lactobacillus bulgaricus)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.