Arla
Cottage cheese
Product Insights
Cottage cheese by Arla is a fresh, spreadable cheese made from skimmed cow’s milk, cream, salt and a blend of lactic cultures and rennet. It belongs to the milk and dairy product group, carries a Nutri‑Score of B and is classified in NOVA group 3, reflecting moderate processing, and provides 14 g of protein, 4 g of fat and only 1.7 g of sugars per 100 g. The cheese is low in sugar and offers a high protein content, but its moderate salt (0.81 g) and saturated fat (2.6 g) levels, together with the preservative potassium sorbate (E202), may be concerns for sodium‑restricted or clean‑label consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
With only 4 g of fat, 2.6 g of saturated fat and 0.81 g of salt per 100 g, well below the category averages of 25 g fat, 15 g saturated fat and 3.3 g salt, this cottage cheese offers a leaner, lower‑sodium alternative while its sugar level (1.7 g) is marginally under the typical 1.8 g.
Ingredients
Leche desnatada pasteurizada de vaca, nata, sal, conservador. E202, cultivos lácticos, cuajo.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Cottage cheese.
