Danone
Cottage cheese
Product Insights
Cottage cheese is a fresh, spreadable cheese produced by Danone, made from 90 % skimmed milk and 10 % cream, and it is sold in Belgium and Luxembourg. It receives a Nutri-Score of B and belongs to NOVA group 3, delivering about 12 g of protein, 1.6 g of sugar and 0.77 g of salt per 100 g, with moderate saturated fat (2.4 g) and low energy (≈88 kcal). As part of the "Milk and dairy products" PNNS group, the product is high in protein and low in added sugars, but the salt level is higher than in many fresh cheeses and it contains milk, which is a common allergen.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fresh cheese, this cottage cheese contains far less sugar (1.6 g vs 1.83 g), much lower fat and saturated fat, and only a fraction of the typical salt (0.77 g vs 3.31 g), while also providing roughly half the protein (12 g vs 20.25 g) and about one-quarter the calories per 100 g.
Ingredients
LAIT ÉCRÉMÉ (90%), CRÈME (LAIT) (10%), SEL, FERMENTS LACTIQUES (LAIT), PRÉSURE MICROBIENNE,
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Frequently Asked Questions
Everything you need to know about Cottage cheese.
