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Coconut
Product Insights
Coconut is an organic, vegan protein‑energy bar made of dried fruits, nuts and shredded coconut, marketed as a low‑carb snack. It falls under the PNNS categories "Sugary snacks" and "Biscuits and cakes", carries a NOVA 3 classification, and does not have a Nutri‑Score because it is listed as a dietary supplement. Per 100 g it provides 445 kcal, 8 g protein and 8 g fiber, but also contains a high 41 g of sugars, 25 g total fat with 12 g saturated fat, while its salt level is low.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack bar, this bar contains more calories (445 kcal vs 418 kcal), more protein (8 g vs 6.3 g) and fiber (8 g vs 3.1 g), but also markedly more sugars (41 g vs 29 g), total fat (25 g vs 17.6 g) and saturated fat (12 g vs 7.8 g), while its salt and total carbohydrate levels are lower.
Ingredients
Getrocknete Früchte 58% (Datteln*, Rosinen*), Nüsse 26% (MANDELN*, CASHEWS*), Kokosraspeln* 16%
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Frequently Asked Questions
Everything you need to know about Coconut.
