Why does Roo'bar Coconut have a Nutri‑Score of E and which nutrients contribute most to this low rating?

The Nutri‑Score algorithm penalises high amounts of saturated fat, sugars and overall energy; this bar’s 30 g of saturated fat, 28 g of sugars and 517 kcal per 100 g drive the score down to E.

How might the sugar and saturated‑fat content of Roo'bar Coconut affect a diabetic or heart‑healthy diet?

The 28 g of sugars can cause rapid blood‑glucose spikes, while 30 g of saturated fat may raise LDL cholesterol, making the bar unsuitable for tight diabetic control or cardiovascular‑friendly eating plans.

Is Roo'bar Coconut suitable for vegan, gluten‑free, and low‑carb (Keto) diets?

The product is certified vegan and gluten‑free, but its carbohydrate load of 40 g per 100 g, including 28 g of sugars, exceeds typical Keto limits, so it is not appropriate for a strict low‑carb regimen.

Roobar • 1pcs

Roo'bar Coconut

Sugary Snacks

Product Insights

Roo'bar Coconut is an organic, gluten‑free, vegan sweet‑snack bar marketed as a coconut‑based confection. It falls into the “Sugary snacks” PNNS group, carries a Nutri‑Score of E and is classified as an ultra‑processed (NOVA 4) product, delivering about 517 kcal per 100 g with 36.7 g fat (30 g saturated), 28 g sugars, 0.33 g salt, 9 g fibre and 5.3 g protein. While the high fibre and protein modestly offset its energy density, the very high saturated‑fat and sugar levels place it among the least healthy options in its category.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average sweet snack, this bar contains far more fat (36.7 g vs 10.5 g) and saturated fat (30 g vs 7 g), higher energy (517 kcal vs 373 kcal) and fibre (9 g vs 2.3 g), but its sugar (28 g) and salt (0.33 g) are below typical levels.

Ingredients

EN Chocolate covered coconut bar Ingredients: rice syrup", coconut desiccated" (29%. chocolate" (cacao mass", coconut sugar, cacao butter Sunfiower lecithin"(18%), coconut flour (9%), cacao butter."from organic agriculture. May contain traces of fruit pits, nut shels, sesame seeds, peanuts and nuts Keep in a cool. dark and dry place. Best before see stam BG-BI0-22

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.