N!CK'S
coconut
Product Insights
The product is a coconut-flavored keto snack bar, classified under sugary snacks and confectioneries. It delivers 405 kcal per 100 g with very high fat (35 g) and saturated fat (29 g) levels, moderate sugars (5.5 g), low salt (0.04 g), and a high fiber content (8.1 g), earning a Nutri‑Score of D and an ultra‑processed NOVA 4 rating. While it offers low sugar and ample fiber for keto followers, the excessive saturated fat makes it less suitable for heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical sweet snack bars, this coconut keto bar contains far less sugar and salt but markedly more fat and saturated fat, delivering about the same calories while providing double the fiber.
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Frequently Asked Questions
Everything you need to know about coconut.
