Why is Chocolate cereal bar with coconut classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It contains multiple industrially processed components such as refined flours, added sugars, rice syrup, dextrose, and emulsifiers, which place it in the ultra‑processed category. The only listed additive is lecithin (E322), used as an emulsifier, along with natural flavoring and a tocopherol‑rich antioxidant extract.

How does the high sugar and saturated‑fat content of this bar affect people with diabetes or hypertension?

The 32 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight glycemic control, while the 13 g of saturated fat may raise LDL cholesterol levels. The low salt (0.21 g) is not a major concern for blood pressure, but the overall macronutrient profile is not ideal for these conditions.

Is Chocolate cereal bar with coconut suitable for vegan, gluten‑free, keto, or halal diets?

No; the bar contains milk powder and wheat flour, so it is not vegan or gluten‑free, its high carbohydrate (62 g) and sugar levels make it unsuitable for keto, and the presence of dairy means it does not meet halal standards that exclude animal derivatives.

Aptonia

Chocolat céréale bars coconut

Sugary Snacks

Product Insights

The product is a chocolate‑cereal snack bar containing oats, wheat, rice flour, milk chocolate, coconut and sunflower oil. It falls in the Sugary snacks and Biscuits and cakes groups, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), with high sugar (32 g) and saturated fat (13 g) per 100 g. While it provides 5.9 g of protein and low salt, it includes several allergens (gluten, milk, soy) and an additive lecithin (E322).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal459 kcal

Fat20 g

Saturated Fat13 g

Carbohydrates62 g

Sugars32 g

Comparative Analysis

Compared with average snack bars, this bar contains more sugar (32 g vs 28.98 g), more total fat (20 g vs 17.65 g) and saturated fat (13 g vs 7.8 g), but lower salt (0.21 g vs 1.98 g) and slightly less protein (5.9 g vs 6.33 g).

Ingredients

CÉRÉALES 30.5% (FLOCONS D'AVOINE* FARINE DE BLE*, FARINE DE RIZ), CHOCOLAT AU LAIT 30% (SUCRE , BEURRE DE CACAO, LAIT ENTIER EN POUDRE, PAÂTE DE CACAO, EMULSIFIANT: LÉCITHINES DE SOJA ET DE TOURNESOL, EXTRAIT DE VANILLE), SIROP DE RIZ, NOIX DE COCO 7%, HUILE DE TOURNESOL, DEXTROSE, SUCRE, SEL, AROME NATUREL, EMULSIFIANT: LECITHINES DE SOJA, ANTIOXYDANT: EXTRAIT RICHE EN TOCOPHÉROLS CONTIENT DU GLUTEN. PEUT CONTENIR DES TRACES EVENTUELLES DE SULFITES, ARACHIDES, FRUITS A COQUE.

84%

35%

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