
Product Insights
Especial Torradas Integral is a wholemeal sliced bread belonging to the cereal and potato food group. It receives a Nutri‑Score of A and is placed in NOVA group 4, indicating an ultra‑processed product that contains several additives such as E282, E200, E300, E471 and E472e. Nutritionally, the loaf offers relatively low sugar (2.7 g), modest fat (2.8 g) and saturated fat (0.6 g) together with high fiber (7.4 g) and good protein (9.5 g), but its salt level of 1.1 g per 100 g is higher than ideal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average wholemeal sliced bread, this product contains less sugar, fat, saturated fat, salt and calories, while offering higher fiber and a protein content close to the category average.
Ingredients
Farinha de TRIGO tipo 150 (56%), água, levedura, óleo de girassol, açúcar, sal, glúten de TRIGO, conservantes (E 282, E 200), emulsionantes: E 471, E 472e (contém TRIGO), aroma, agente de tratamento da farinha: ácido ascórbico (contém TRIGO).
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Frequently Asked Questions
Everything you need to know about Especial Torradas Integral.












