How does the sugar and fat content in this peanut butter affect a diabetic or hypertensive diet?

The relatively high sugar level can raise blood glucose, making it a less ideal choice for strict diabetic control, while the moderate salt amount (0.55 g per 100 g) is lower than many processed spreads and therefore less likely to exacerbate hypertension, though the very high total fat contributes extra calories that can influence weight‑related blood pressure issues.

Is the peanut ingredient in this product a concern for people with peanut allergies?

Yes, the product consists entirely of peanuts, so it is a major allergen and must be avoided by anyone with a peanut allergy.

Based on its ingredients, is this crunchy peanut butter suitable for vegan, keto, or gluten‑free diets?

The spread contains only peanuts, making it fully vegan and naturally gluten‑free, and its low carbohydrate content (11 g total, with only 5.9 g sugars) aligns well with keto diet limits.

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Manteiga de Amendoim Crocante

Cereals And Potatoes

Product Insights

Manteiga de Amendoim Crocante is a crunchy peanut butter spread made from 100% peanuts and belongs to the legume food group. It carries a Nutri‑Score of C and is classified in NOVA group 1, offering high levels of fat (53 g) and protein (27 g) per 100 g, while containing moderate sugar (5.9 g) and low saturated fat (0.3 g) and salt (0.55 g). Although it provides plant‑based protein and fiber, its very high calorie and fat content and added sugars may be a drawback for weight‑management or certain health conditions.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal648 kcal

Fat53 g

Saturated Fat0.3 g

Carbohydrates11 g

Proteins27 g

Comparative Analysis

Compared with the average snack spread, this peanut butter contains roughly three times more total fat (53 g vs 15 g), double the protein (27 g vs 14 g) and about 44 % more sugars (5.9 g vs 4.1 g), while its saturated fat (0.3 g) and salt (0.55 g) are well below typical levels.

Ingredients

Amendoim

84%

35%

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Frequently Asked Questions

Everything you need to know about Manteiga de Amendoim Crocante.

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750 g