How does the sugar and salt content in Manteiga 100% Amendoim affect a diabetic or hypertensive diet?

The product provides 5.8 g of sugar per 100 g, which can raise blood glucose levels and should be counted within a diabetic meal plan, while the very low salt content (0.04 g) has a negligible impact on blood pressure for hypertensive individuals.

Is the peanut ingredient in this spread a concern for consumers with nut allergies?

Yes, the spread is made from 100 % peanuts, a known major allergen; anyone with a peanut allergy should avoid it as cross‑contamination is possible and reactions can be severe.

Can this peanut butter be incorporated into vegan, keto, or gluten‑free eating plans?

The product is entirely plant‑based, contains no animal ingredients, is free of gluten, and its high fat (50.1 g) and low carbohydrate (15 g) profile make it suitable for vegan, keto, and gluten‑free diets.

Continente Equilíbrio

Manteiga 100% Amendoim

Fat And Sauces

Product Insights

Manteiga 100% Amendoim from Continente Equilíbrio is a peanut butter spread classified in the Fat and sauces (Fats) group. It is high in fat (50.1 g) and protein (27 g), has moderate sugar (5.8 g) and low salt (0.04 g), and earns a Nutri‑Score of A with a NOVA group of 2, indicating minimal processing. Nevertheless, its saturated fat (5.9 g) and energy density (620 kcal per 100 g) are relatively high, which may be a concern for calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal620 kcal

Fat50.1 g

Saturated Fat5.9 g

Carbohydrates15.1 g

Sugars5.8 g

Comparative Analysis

Compared with the average values for similar spreads, this peanut butter contains less fat (50.1 g vs 76.6 g) and far lower saturated fat (5.9 g vs 21.7 g) and salt (0.04 g vs 0.39 g), but its sugar is higher (5.8 g vs 3.6 g) and it delivers a much higher protein level (27 g vs 3.6 g).

84%

35%

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Frequently Asked Questions

Everything you need to know about Manteiga 100% Amendoim.

Continente Equilíbrio

500 g