
Product Insights
Manteiga de Amendoim is a Portuguese peanut butter made from 100% peanuts and suitable for vegans and vegetarians. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing. While it delivers very high protein (30 g) and fiber (7.5 g) per 100 g and virtually no salt, it also contains a large amount of fat (52 g) and calories (630 kcal) with saturated fat at 7.5 g, which may be a concern for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread in its category, this peanut butter provides about three times more fat (52 g vs 15 g), double the protein (30 g vs 14 g), and markedly lower salt (0.005 g vs 2.3 g), but its calorie density and saturated fat are considerably higher.
Ingredients
_Amendoim_ (100%).
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Frequently Asked Questions
Everything you need to know about Manteiga de Amendoim.









