How does the high fat and calorie content of this 100% peanut butter affect a weight‑loss or low‑fat diet?

The spread’s 50 g of fat and 622 kcal per 100 g make it energy‑dense, which can hinder weight‑loss goals if consumed in large portions; however, its 28 g of protein and 7.2 g of fiber can promote satiety, allowing smaller servings to fit into a balanced plan.

Is this peanut butter suitable for vegan, keto, or gluten‑free diets?

Yes, the product contains only peanuts, so it is fully vegan, contains virtually no carbohydrates (≈10 g per 100 g) making it keto‑friendly, and is free from gluten‑containing ingredients.

What is the best way to store an opened jar of this peanut butter to preserve its freshness and prevent oxidation?

Keep the lid tightly sealed, store the jar in a cool, dark place or refrigerate after opening, and avoid exposing it to heat or direct sunlight to slow fat oxidation and maintain flavor.

Pingo Doce • 340 g

Cremosa Manteiga 100% Amendoim

Cereals And Potatoes

Product Insights

Cremosa Manteiga 100% Amendoim is a legume‑based spread made solely from peanuts, offered in a 340 g plastic jar. It delivers a very high protein content (28 g per 100 g) and valuable micronutrients such as vitamin E and manganese, but it also contains a large amount of fat (50 g) and saturated fat (7 g), resulting in a calorie‑dense 622 kcal per 100 g serving. The product earns a Nutri‑Score of A and is classified in NOVA group 1, indicating minimal processing, yet its high energy density makes it unsuitable for low‑fat or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal630 kcal

Fat52 g

Saturated Fat7.5 g

Carbohydrates7.4 g

Sugars4.3 g

Comparative Analysis

Compared with the average spread, this peanut butter provides about five times more fat (50 g vs 15 g), roughly 30 % more sugar (5.4 g vs 4.1 g), half the salt, and double the protein per 100 g.

Ingredients

_Amendoim_ (100%).

84%

35%

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Frequently Asked Questions

Everything you need to know about Cremosa Manteiga 100% Amendoim.

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Pingo Doce • 340 g

Cremosa Manteiga 100% Amendoim

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal630 kcal

Fat52 g

Saturated Fat7.5 g

Carbohydrates7.4 g

Sugars4.3 g

Comparative Analysis

Ingredients

_Amendoim_ (100%).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.