Granola de Maçã de Alcobaça igp, Amêndoa e Canela

This granola combines whole‑grain oat flakes, dried Alcobaça apples, raisins, sunflower seeds, toasted almonds, honey, cinnamon and a pinch of sea salt. Belonging to the "Cereals and potatoes" and "Breakfast cereals" groups, it carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a moderately processed food. Per 100 g it provides 402 kcal, 9.1 g of fiber and 9.8 g of protein, but also contains 20 g of sugars and 0.12 g of salt, making it relatively high in sugar while offering a good fiber content.