Flocos de Trigo Integral Expandido

Flocos de Trigo Integral Expandido is an organic, plain puffed whole‑wheat cereal that belongs to the Cereals and Potatoes group. It scores a Nutri‑Score of A and a NOVA rating of 1, reflecting its very low sugar (0.6 g), low fat (2.4 g) and salt (0.01 g) levels while providing a high protein content (14 g) and a good amount of fiber (7.3 g) per 100 g. The product is high in carbohydrates (67 g), contains gluten, and is packaged in a single‑use plastic bag, which are potential drawbacks for some consumers.