What does a Nutri‑Score of A and a NOVA 1 classification indicate about the nutritional quality and processing level of Whole Wheat Fusilli?

A Nutri‑Score of A places the product at the top of the health‑based ranking, reflecting low energy, sugars, saturated fat and salt together with positive nutrients such as protein and fiber, while NOVA 1 means it is essentially unprocessed or minimally processed, made mainly from whole durum wheat semolina without added additives.

How does the low sugar and salt content of this pasta affect a diabetic or hypertensive diet?

With only 2.4 g of sugars and 0.03 g of salt per 100 g, the pasta adds minimal glucose and sodium to meals, making it suitable for blood‑glucose management and blood‑pressure control when incorporated into a balanced diet.

Is the presence of possible egg traces in Whole Wheat Fusilli a concern for people with egg allergy, and does the product contain gluten?

The label notes "may contain traces of egg," so individuals with egg allergy should avoid it or verify with the manufacturer; the sole ingredient is durum wheat semolina, which contains gluten, so the product is not gluten‑free.

Continente, Continente Equilíbrio • 500 g

Fusilli de Trigo Integral

Cereals And Potatoes

Product Insights

Whole Wheat Fusilli is a whole‑grain durum wheat pasta sold in Portugal. It belongs to the cereals and potatoes group, carries a Nutri‑Score of A, and is classified as NOVA 1, indicating minimal processing; per 100 g it provides 135 kcal, 0.8 g fat, 2.4 g sugars and 0.03 g salt, which are well below category averages. However, it supplies only 4.4 g protein and 3 g fiber, both lower than typical pasta, and may contain trace amounts of egg, which is relevant for egg‑allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal135 kcal

Fat0.8 g

Saturated Fat0.4 g

Carbohydrates26 g

Sugars2.4 g

Comparative Analysis

Compared with the average values for pasta (9 g sugar, 6.9 g fat, 2.96 g salt, 5 g fiber, 9.8 g protein per 100 g), this fusilli delivers far less sugar, fat and salt, but also noticeably less fiber and protein.

Ingredients

Sémola de trigo-duro integral. Pode conter vestígios de ovos.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fusilli de Trigo Integral.

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Continente, Continente Equilíbrio • 500 g

Fusilli de Trigo Integral

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal135 kcal

Fat0.8 g

Saturated Fat0.4 g

Carbohydrates26 g

Sugars2.4 g

Comparative Analysis

Ingredients

Sémola de trigo-duro integral. Pode conter vestígios de ovos.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.