Why is Bebida à Base de Arroz e Coco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is rated NOVA 4 because it undergoes industrial processing and includes several food‑grade additives such as xanthan gum (E415), guar gum (E412), carrageenan (E407), sunflower lecithin, a tocopherol‑rich antioxidant extract, and flavorings, all of which are typical of ultra‑processed beverages.

How does the sugar and salt content in this rice‑coconut drink affect a diabetic or hypertensive diet?

With 6 g of sugar per 100 ml, the drink provides a moderate amount of quick‑acting carbohydrate that can raise blood glucose levels, making it less suitable for strict diabetic control; the salt level is 0.1 g per 100 ml, which is low but still contributes to daily sodium intake, so hypertensive individuals should consume it in moderation.

Is this rice‑coconut drink suitable for strict vegan, gluten‑free, or keto diets?

All ingredients are plant‑derived, so the drink is fully vegan and contains no gluten‑containing grains, making it safe for gluten‑free diets; however, it delivers 8.4 g of carbohydrates (including 6 g sugars) per 100 ml, which exceeds typical keto carbohydrate limits, so it is not appropriate for a keto regimen.

Pingo Doce • 1 l

Bebida à Base de Arroz e Coco

Beverages

Product Insights

Bebida à Base de Arroz e Coco is a plant‑based milk substitute that is vegan, fortified with calcium and vitamins B12 and D2. It carries a Nutri‑Score of D and is classified as NOVA 4 ultra‑processed, reflecting the presence of several additives and a moderate sugar level. Nutritionally it is low in fat, saturated fat, salt and calories but provides only 0.3 g protein per 100 ml and 6 g sugars, so its overall profile is modest.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal45 kcal

Fat1.2 g

Saturated Fat1 g

Carbohydrates8.4 g

Sugars6 g

Comparative Analysis

Compared with the average plant‑based milk alternative (≈10.75 g sugar, 6.97 g fat, 3.39 g saturated fat, 0.37 g salt and 142 kcal per 100 g), this rice‑coconut drink contains only 6 g sugar, 1.2 g fat, 1 g saturated fat, 0.1 g salt and 45 kcal, making it markedly lower in fat, salt and calories.

Ingredients

Água, arroz (11%), leite de coco (creme de coco e água) (8%), inulina, sais de cálcio do ácido ortofosfórico, sal marinho, antioxidante (extracto rico tocoferóis), estabilizadores (goma xantana, goma de guar, carragenina), emulsionante (lecitina de girassol), aromas, vitaminas [Cianocobalamina (B12), Ergocalciferol (D2)].

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