Go Active,Pingo Doce • 1 kg
Aveia Instantânea
Product Insights
Aveia Instantânea is an instant oat flour product belonging to the cereals group and is marketed as a plant‑based breakfast option. It earns a Nutri‑Score of A and is classified as a moderately processed (NOVA 3) food, offering high fiber (12 g) and protein (15 g) while keeping added sugars and salt very low. The product does contain gluten, provides 358 kcal per 100 g, and includes a modest amount of fat (5.9 g), which may be a consideration for low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, this instant oatmeal provides markedly less sugar (1.2 g vs 9 g) and salt (0.01 g vs 2.96 g), while delivering almost double the fiber (12 g vs 5 g) and higher protein (15 g vs 9.8 g) per 100 g.
Ingredients
Farinha de _aveia_ integral parcialmente hidrolisada (100%).
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Frequently Asked Questions
Everything you need to know about Aveia Instantânea.
