Why is Pão de Forma Proteico classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is labeled NOVA 4 because its ingredient list includes processed components such as refined wheat flours, added emulsifiers (E482, E472e), anti‑caking agents (E170), thickeners (E466), and preservatives (E200, E282). These additives are typical of industrially formulated foods and drive the ultra‑processed classification.

Based on its ingredients, is this product suitable for a strict vegan diet?

No. Although most plant ingredients are vegan, the formulation contains egg whites and traces of milk, both animal‑derived, as well as certain additives (e.g., E472e) that may be sourced from animal fats. Therefore it cannot be considered vegan.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugar and 0.9 g of salt per 100 g, the bread is low in both sugar and sodium, making it a relatively safe choice for people managing diabetes or hypertension. However, overall carbohydrate intake and portion size should still be monitored, and individuals should consider the product’s total caloric and protein load in their broader diet plan.

Pão de forma proteico • 400 g

Pão de Forma Proteico

Cereals And Potatoes

Product Insights

Pão de Forma Proteico is a sliced bread belonging to the Cereals and Potatoes and Bread groups. It earns a Nutri-Score of A and falls into NOVA group 4, indicating an ultra‑processed product. While it offers a very high protein (21.8 g) and fiber (13.2 g) content with low sugar (0.5 g) and salt (0.9 g), it also contains a relatively high fat level (8.9 g) and several additives and allergens such as egg white, soy, gluten, and milk traces.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal232 kcal

Fat8.9 g

Saturated Fat1.6 g

Carbohydrates9.6 g

Sugars0.5 g

Comparative Analysis

Compared with typical sliced breads, this product contains far less sugar and salt, dramatically more protein and fiber, but a higher fat content and lower overall energy per 100 g.

Ingredients

Farinha Composta [farinha de TRIGO integral, farinha de TRIGO. GLUTEN de TRIGO, farelo de TRIGO, flocos de SOJA, linhaça, milho, gordura vegeta de girassol, anti-aglomerante (E170), sementes de girassol, sementes de SÉSAMO. sal, farinha de malte de CEVADA, espessante (E466). emulsionante (E482), conservantes (E200 e E282), enzimas e agente de tratamento da farinha], água, proteina de arroz, sementes de abóbora, claras de OVO, levedura, GLUTEN de TRIGO, fibra de limão, melhorante [farinha de TRIGO, emulsionante (E472e), anti-aglomerante (E170), glicose, enzimas e agente de tratamento da farinha], sal e conservantes (E200 e E282). Pode conter amendoins ou produtos à base de amendoins, leite e produtos à base de leite (incluindo lactose), frutos de casca rija, dióxido de enxofre e sulfitos.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.