PorSi,PorSi VivaBem,VivaBem • 240 g
Bolacha
Product Insights
Bolacha is a sweet biscuit marketed in Portugal, classified in the Sugary snacks and Biscuits and cakes groups and packaged in a 240 g plastic packet. It delivers 464 kcal per 100 g, with 24 g of sugars, 9 g of saturated fat and 1 g of salt, while offering a relatively high fiber content of 7 g; however, it is rated Nutri‑Score E and placed in NOVA group 4, indicating an ultra‑processed product that contains palm fat, several emulsifiers (E304i, E306) and leavening agents (E500i, E503i). Consequently, the biscuit is best enjoyed occasionally rather than as a staple for health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, this biscuit has lower sugar (24 g vs 28.98 g per 100 g) but higher saturated fat (9 g vs 7.8 g) and similar salt (1 g vs 1.98 g), providing 464 kcal versus the typical 418 kcal.
Ingredients
Flocos de AVEIA (32%), farinha de TRIGO integral (25%), açúcar, gordura de palma (antioxidante (E304i e E306)), xarope de glicose-frutose, sal, levedantes (E500ii, E503ii).
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Frequently Asked Questions
Everything you need to know about Bolacha.
