Why is Queijo Açoriano classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cheese undergoes several industrial steps such as pasteurisation, the addition of starter cultures, calcium chloride, rennet and a preservative, which push it toward the higher end of the NOVA system. The only listed additive is the preservative E252 (sodium nitrite), used to extend shelf life.

How does the saturated‑fat and salt content in Queijo Açoriano affect a diabetic or hypertensive diet?

The high saturated‑fat level (24 g per 100 g) can raise LDL cholesterol, which is a concern for heart‑related conditions often associated with diabetes, while the moderate salt amount (1.3 g) is lower than many cheeses but still contributes to total sodium intake, requiring careful portion control for hypertension.

Is the milk in Queijo Açoriano a concern for people with milk allergy?

Yes. The product lists cow’s milk as its main ingredient and is flagged with a milk allergen, so anyone with a confirmed milk allergy should avoid it.

Milhafre dos Açores • 200 g

Queijo Açoriano

Milk And Dairy Products

Product Insights

Queijo Açoriano is a sliced cow‑milk cheese from the Azores, packaged in a 200 g plastic tray and marketed in Portugal. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and a NOVA rating of 3, reflecting a relatively high saturated‑fat (24 g) and salt (1.3 g) content but low sugars (<0.5 g) and a strong protein level (20 g) per 100 g. The cheese contains the preservative E252 and the milk allergen, which may be a drawback for sensitive consumers, while its calcium (0.68 g) and protein make it a nutrient‑dense option for those who can tolerate dairy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal387 kcal

Fat34 g

Saturated Fat24 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average sliced cheeses, this Azorean cheese offers considerably more fat (34 g vs 25 g) and saturated fat (24 g vs 15 g) yet provides much lower sugar (0.5 g vs 1.8 g) and salt (1.3 g vs 3.3 g).

Ingredients

_Leite_ de vaca pasteurizado, _nata_ pasteurizada, _fermentos lácteos_, cloreto de cálcio, conservante: E 252, coalho e sal.

84%

35%

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Frequently Asked Questions

Everything you need to know about Queijo Açoriano.

Milhafre dos Açores

180 g