Continente • 125 g (2 x 62,5 g)
Queijo Fresco
Product Insights
This product is a fresh Portuguese cow's milk cheese that is lactose‑free and sold refrigerated. It belongs to the “Milk and dairy products” and “Cheese” groups, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a processed cheese. Per 100 g it provides 10 g protein and 137 kcal, but also 7 g saturated fat and 0.61 g salt, while sugar and lactose are negligible.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, its sugar (0.5 g) is far below the 1.83 g average, its total fat (10 g) is much lower than the 25 g average, yet its saturated fat (7 g) remains relatively high, and its salt (0.61 g) is modestly lower than the 3.31 g typical level.
Ingredients
_Leite_ de vaca pasteurizado(Origem: Portugal), sal, coalho.
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Frequently Asked Questions
Everything you need to know about Queijo Fresco.
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