Why is Queijo Fresco com leite de Cabra classified as processed (NOVA 3) and what specific additives does it contain?

It is labeled NOVA 3 because the milk undergoes pasteurisation, rennet coagulation and the addition of calcium chloride, a food-grade stabiliser (E509); these steps modify the natural milk but do not involve extensive industrial formulations, so the product is considered processed rather than ultra-processed.

How does the sugar and salt content in this fresh goat cheese affect a diabetic or hypertensive diet?

With 2.8 g of sugars and 0.8 g of salt per 100 g, the cheese provides a modest carbohydrate load that is generally acceptable for controlled-carbohydrate plans, while its low sodium level makes it a better choice for hypertension compared with many aged cheeses, though portion control is still advisable.

Based on its ingredients, is this cheese suitable for vegan, keto, halal, or gluten-free diets?

The cheese contains goat milk and animal-derived rennet, so it is not vegan; its low carbohydrate (2.8 g sugars) makes it keto-friendly; halal status depends on the source of the rennet, which is not specified, and because it contains no wheat or other gluten sources, it is naturally gluten-free.

pingo doce • 130 g

Queijo Fresco com leite de Cabra

Milk And Dairy Products

Product Insights

Queijo Fresco com leite de Cabra is a fresh Portuguese goat cheese sold by Pingo Doce, presented in a recyclable plastic tray and polypropylene pot. It belongs to the Milk and dairy products group (cheese) and carries a Nutri-Score of C and a NOVA classification of 3, offering 11 g of protein, 12 g of fat (8.4 g saturated) and 0.8 g of salt per 100 g, which means moderate fat, high saturated fat, low sugar and a relatively low sodium load compared with typical cheeses. The product contains the additive calcium chloride (E509) as a stabiliser, includes milk as the only allergen, and its packaging is 100% recyclable, contributing to an Eco-Score of E.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal163 kcal

Fat12 g

Saturated Fat8.4 g

Carbohydrates2.8 g

Sugars2.8 g

Comparative Analysis

Compared with the average cheese (25 g fat, 15 g saturated fat, 3.3 g salt, 1.8 g sugar and 323 kcal per 100 g), this goat cheese has considerably less fat, saturated fat, salt and energy, but its sugar content is slightly higher.

Ingredients

_Leite_ de cabra pasteurizado, sal, estabilizador (cloreto de cálcio) e coalho.

84%

35%

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Frequently Asked Questions

Everything you need to know about Queijo Fresco com leite de Cabra.

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pingo doce • 130 g

Queijo Fresco com leite de Cabra

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal163 kcal

Fat12 g

Saturated Fat8.4 g

Carbohydrates2.8 g

Sugars2.8 g

Comparative Analysis

Ingredients

_Leite_ de cabra pasteurizado, sal, estabilizador (cloreto de cálcio) e coalho.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.