Why does Original Recipe Sliced Cured Cheese receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score of D is driven mainly by the high saturated fat (20 g per 100 g) and the amount of salt (1.2 g per 100 g), which generate negative points in the algorithm; the protein content adds some positive points but does not offset the fat and salt impact.

How does the saturated fat content in this cheese affect a heart‑healthy diet?

With 20 g of saturated fat per 100 g, the cheese contributes a substantial portion of the daily recommended limit for saturated fats, which can raise LDL cholesterol levels if consumed in large amounts, making it advisable to enjoy it in moderation within a balanced diet.

Is the milk in this product a concern for people with dairy allergies?

Yes, the ingredient list lists milk as the primary component, and the allergen information highlights milk, so anyone with a milk allergy should avoid this cheese.

Castelões • 200 g

Receita Original Fatias de Queijo Curado

Milk And Dairy Products

Product Insights

The product is a sliced cured cheese from Portugal, belonging to the milk and dairy product family, specifically cheese. It offers a high protein content of 22 g per 100 g and provides calcium while containing no added sugars and no preservatives. However, it is high in total fat (31 g) and saturated fat (20 g), contains a moderate amount of salt (1.2 g), is classified as NOVA group 3 and receives a Nutri‑Score of D.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal365 kcal

Fat31 g

Saturated Fat20 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical sliced cheeses, this cheese contains more fat and saturated fat, higher protein, but lower sugar and salt.

Ingredients

_Leite_ pasteurizado, _fermentos lácteos_, cloreto de cálcio, coalho e sal.

84%

35%

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Frequently Asked Questions

Everything you need to know about Receita Original Fatias de Queijo Curado.

Receita Original Fatias de Queijo Curado -30% Gordura*

Castelões

150 g