Queijos Santiago • 200 g
Queijo Quark Natural
Product Insights
Queijo Quark Natural is a low‑fat quark cheese made from skimmed cow's milk, packaged in a 200 g plastic pot and produced in Portugal. It carries a Nutri‑Score of A and falls into NOVA group 4, indicating an ultra‑processed dairy product due to pasteurisation and fermentation, yet it contains no added sugars or fats. Nutritionally it is very low in fat (0.2 g), salt (0.08 g) and sugars (1.9 g) per 100 g, while delivering 10 g of protein, placing it in the Milk and dairy products group but below the average protein level for cheeses.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy cheese (25 g fat, 3.3 g salt, 1.8 g sugars, 20 g protein per 100 g), this quark provides only 0.2 g fat, 0.08 g salt and 1.9 g sugars while offering 10 g protein, making it markedly leaner but also less protein‑dense.
Ingredients
_Leite_ de Vaca Magro Pasteurizado, Proteínas do _Leite_ e Fermentos _Lácteos_.
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Frequently Asked Questions
Everything you need to know about Queijo Quark Natural.
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