How does the sugar and salt content of Queso Fresco Batido affect a diabetic or hypertensive diet?

The product provides 4 g of sugar per 100 g, which can raise blood glucose levels and should be limited for diabetes management, while its very low salt (0.1 g) makes it a safe choice for hypertension when consumed in moderation.

Is the milk ingredient in Queso Fresco Batido a concern for people with dairy allergies?

Yes, the primary ingredient is pasteurised skimmed milk, so anyone with a cow‑milk allergy should avoid this quark.

Can this low‑fat quark be included in a keto or low‑carb eating plan?

At 4 g of total carbohydrates (all from sugar) per 100 g, the product exceeds the strict carb limit of most keto diets, making it a poor fit for ketogenic or very low‑carb regimes.

Milsani

Queso Fresco Batido

Milk And Dairy Products

Product Insights

Queso Fresco Batido is a fresh, low‑fat quark made from pasteurised skimmed milk and bacterial cultures, delivering 7.5 g protein per 100 g with virtually no fat. It earns a Nutri‑Score of A and falls in NOVA group 3, reflecting its simple ingredient list and minimal processing, while offering low salt (0.1 g) and zero saturated fat. Nevertheless, it contains 4 g of sugars and includes milk, so it is unsuitable for those avoiding dairy or sugar.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal46 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4 g

Sugars4 g

Comparative Analysis

Compared with typical fresh cheeses, this quark contains virtually no fat and only 0.1 g salt per 100 g, but its sugar level (4 g) is more than double the category average.

Ingredients

_Leche_ desnatada pasteurizada, fermentos lácticos.

84%

35%

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Frequently Asked Questions

Everything you need to know about Queso Fresco Batido.

Auchan, PLN

500 g