Why does Fatias da Bola Limiano receive a Nutri-Score of D and which nutrients drive this rating?

The D rating stems from its high total fat (29 g), saturated fat (19 g) and salt (1.5 g), which generate many negative points, while its protein level (22 g) provides positive points but is insufficient to offset the negatives.

How does the saturated fat and salt content in this cheese affect heart health or hypertension?

Elevated saturated fat can raise LDL cholesterol, and even moderate salt intake may contribute to higher blood pressure, so individuals with cardiovascular concerns should consume this cheese in limited portions.

Is the preservative E252 used in this cheese a health concern?

E252 (potassium nitrite) is approved for use in small amounts and acts as a preservative; while generally considered safe at the levels permitted, some consumers prefer to avoid nitrite additives due to potential health discussions.

Limiano • 200 g

Queijo flamengo em fatias da bola

Milk And Dairy Products

Product Insights

Fatias da Bola Limiano are sliced Flamengo cheese made from pasteurised cow's milk, belonging to the Milk and dairy products and Cheese families. The product carries a Nutri-Score of D and is classified in the NOVA 3 group, reflecting a modest level of processing, and it offers a high protein (22 g) and calcium content (0.64 g) per 100 g. However, it is also high in total fat (29 g) and saturated fat (19 g) while containing a moderate amount of salt (1.5 g) and very low sugars (0.5 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat29 g

Saturated Fat20 g

Carbohydrates0.3 g

Sugars0.3 g

Comparative Analysis

Compared with average cheese values, this sliced cheese contains more total and saturated fat, less salt and sugar, and higher protein per 100 g.

Ingredients

_Leite_ de vaca pasteurizado, fermentos _lácteos_, coalho, conservante: E252 e sal.

84%

35%

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Frequently Asked Questions

Everything you need to know about Queijo flamengo em fatias da bola.

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Limiano • 200 g

Queijo flamengo em fatias da bola

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat29 g

Saturated Fat20 g

Carbohydrates0.3 g

Sugars0.3 g

Comparative Analysis

Compared with average cheese values, this sliced cheese contains more total and saturated fat, less salt and sugar, and higher protein per 100 g.

Ingredients

_Leite_ de vaca pasteurizado, fermentos _lácteos_, coalho, conservante: E252 e sal.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.