
Product Insights
Flamengo cheese, sliced and sold in a 500 g family-size tray, is a traditional Portuguese cow‑milk cheese from the Azores and falls within the Milk and dairy products group (cheese). It provides a high protein content (23.9 g per 100 g) and contains very little sugar. However, it is high in total fat (27.9 g) and saturated fat (18.9 g), has a moderate salt level (1.25 g), falls in the NOVA 3 processing category and carries a Nutri‑Score of D, with the addition of the preservative potassium nitrate (E252).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sliced cow cheeses, this cheese contains less sugar and salt but more total fat, saturated fat and calories.
Ingredients
_Leite_ de vaca pasteurizado, cloreto de cálcio, conservante: nitrato de potássio, coalho, fermentos _lácteos_, sal.
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Frequently Asked Questions
Everything you need to know about Flamengo dos Açores Formato Familiar.








