Milbona • 500 g
Flamengo
Product Insights
Flamengo is a sliced cheese from Portugal, belonging to the milk and dairy products family and sold in a 500 g plastic tray. It is high in fat (30.6 g) and saturated fat (20.4 g), provides 21.6 g of protein and 364 kcal per 100 g, while containing low sugar (0.5 g) and moderate salt (1.2 g). The product carries a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed cheese, and it contains milk, making it unsuitable for dairy‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average sliced cheeses, Flamengo delivers about 5 g more total fat, roughly 5 g more saturated fat, and around 40 kcal extra energy per 100 g, while providing less sugar and substantially lower salt.
Ingredients
_Leite_ pasteurizado, _leitelho_, _leite_ em pó magro, fermentos lácteos (contém _leite_), sequestrante: cloreto de cálcio; coalho, sal.
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Frequently Asked Questions
Everything you need to know about Flamengo.
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