Continente • 250 g
Manteiga Magra
Product Insights
Manteiga Magra is a reduced fat butter spread sold by Continente. It belongs to the Fat and sauces group, provides 379 kcal per 100 g with 40.3 g fat, 28.2 g saturated fat, 3.2 g protein, low sugar (0.4 g) but relatively high salt (1.3 g), resulting in a Nutri-Score of E and a NOVA 4 ultra‑processed classification. While the lower total fat and negligible sugar make it modestly suitable for sweet craving diets, the high saturated fat, salt and the presence of additives such as gelatin, modified potato starch, potassium sorbate, lactic acid and carotene limit its overall healthfulness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread, Manteiga Magra contains far less total fat (40 g vs 77 g) and calories (379 kcal vs 709 kcal), but it has higher saturated fat (28 g vs 22 g) and markedly more salt (1.3 g vs 0.4 g), while its sugar level is much lower (0.4 g vs 3.6 g).
Ingredients
MANTEIGA (LEITE), ÁGUA, PROTEÍNAS DO LEITE, ESPESSANTES (GELATINA, AMIDO MODIFICADO DE BATATA), SAL, CONSERVANTE (SORBATO DE POTÁSSIO), ACIDIFICANTE (ÁCIDO LÁCTICO), CORANTE (CAROTENOS).
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Frequently Asked Questions
Everything you need to know about Manteiga Magra.
