Why is Flocos de milho Nacional 0% classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is made from refined corn, barley malt extract, added salt and several food‑technology ingredients such as mono‑ and diglycerides of fatty acids (an emulsifier) and a tocopherol‑rich extract (an antioxidant); the presence of these refined ingredients and additives places it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content of this corn‑flake cereal affect a diabetic or hypertensive diet?

With only 0.8 g of sugar per 100 g, the cereal has a minimal impact on blood‑glucose spikes, making it more suitable for diabetic meal planning, but its 1.4 g of salt per 100 g contributes noticeably to daily sodium intake and should be monitored by people with hypertension.

Is Flocos de milho Nacional 0% suitable for vegan, halal, or gluten‑free diets?

The product contains no animal‑derived ingredients and carries a halal label, so it is appropriate for vegan and halal diets, but the inclusion of barley malt extract introduces gluten, meaning it is not gluten‑free.

Nacional • 375 g

Flocos de milho Nacional 0%

Cereals And Potatoes

Product Insights

Flocos de milho Nacional 0% is a plant‑based corn‑flake breakfast cereal sold in France, Portugal and Spain. It belongs to the Cereals and potatoes / Breakfast cereals group, carries a Nutri‑Score of C, is classified as ultra‑processed (NOVA 4), and offers low sugars (0.8 g/100 g) and low saturated fat (0.6 g/100 g) but a moderate salt level of 1.4 g/100 g. The product is marketed as halal and without added sugars, yet it contains barley malt extract and an emulsifier, which may be concerns for gluten‑intolerant consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal365 kcal

Fat1 g

Saturated Fat0.6 g

Carbohydrates80 g

Sugars0.8 g

Comparative Analysis

Compared with the average breakfast cereal, this corn‑flake contains dramatically less sugar and fat, while its salt level is slightly below the category average.

Ingredients

Milho , sal, extrato de malte de CEVADA, emulsionante (mono e diglicerideos de ácidos gordos), antioxidante (extrato rico em tocoferóis).

84%

35%

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Frequently Asked Questions

Everything you need to know about Flocos de milho Nacional 0%.

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Nacional • 375 g

Flocos de milho Nacional 0%

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal365 kcal

Fat1 g

Saturated Fat0.6 g

Carbohydrates80 g

Sugars0.8 g

Comparative Analysis

Compared with the average breakfast cereal, this corn‑flake contains dramatically less sugar and fat, while its salt level is slightly below the category average.

Ingredients

Milho , sal, extrato de malte de CEVADA, emulsionante (mono e diglicerideos de ácidos gordos), antioxidante (extrato rico em tocoferóis).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.